HOW TO COOK GBEGIRI

 How To Cook Gbegiri.

Gbegiri is a known Yoruba dish, served with amala and ewedu. It's a healthy, nutritious, and protein-filled dish.

1. 300 grams of beans 

2. 125ml of palm oil 

3. 2 tbsp of crayfish 

4. Salt to taste 

5. Pepper based on your preference.

Instructions: 

• Wash and soak beans for 30 mins. 

• Wash, and peel to remove the skins of the soaked beans. 

• Once the skins have been removed, cook until soft. 

• Once the beans are cooked and softened, blend till smooth with about 500 ml of water.  

• Sieve (optional) 

• In a pot, pour in the liquid and add half a cup of palm oil, 2 tablespoons of crayfish, salt to taste, pepper, and 1- 2 seasoning cubes. 

• Allow to cook,  Boil the liquid for about 15 minutes, storing often to prevent burning. 

• After 15 minutes, the gbegiri is ready. 

• Serve and enjoy.